---
title: "Leadmaget"
entity: "funnel"
canonical_url: "https://www.rachelvandenberg.ca/leadmaget"
markdown_url: "https://www.rachelvandenberg.ca/llms/funnel/leadmaget"
lastmod: "2026-02-27T08:17:29.571Z"
---

# Leadmaget

## Entry: Signup

# Sleep Solutions

# for  Women   in Midlife

- UNRAVEL THE SECRETS TO RESTFUL SLEEP  -

Grab the FREE exclusive guide  and set yourself up for restful, restorative sleep.

Required field!

## THE ULTIMATE GUIDE TO ENHANCING SLEEP QUALITY!

IN THIS EXCLUSIVE DOWNLOAD:

### Explore Three Effective Strategies

Learn proven techniques to enhance your sleep quality naturally. From creating a soothing bedtime routine to prioritizing hormone balance, these strategies will pave the way to peaceful slumber.

Avoid the Top 3 Mistakes

Discover the common pitfalls that women tend to make when trying to improve their sleep. By avoiding these mistakes, you'll be on the fast track to a well-rested life.

### Discover Solutions Tailored for Women in Midlife

I understand the hormonal changes you're going through. That's why this guide includes strategies specifically designed to address sleep challenges during perimenopause and menopause.

### Hi, I'm Dr. Rachel VandenBerg, ND

### Naturopathic Doctor

### Functional Medicine Practitioner

### Founder of Women's Health Online

With nearly 20 years of experience, I help women achieve better health through hormone harmony.

I understand the challenges of finding balance amid family life and a career. That's why I offer practical and attainable wellness strategies, meeting you where you're at.

My individual care and group programs aim to make health care accessible to more women.

Let me share my wisdom and guide you on your healing journey.

## BETTER SLEEP IS POSSIBLE

IT MIGHT JUST BE THE DIFFERENCE YOU'VE BEEN WAITING FOR

## Step: Thank You

# THANK YOU

Your guide to better sleep is on it's way!

## HERE ARE YOUR NEXT STEPS :

- Check your inbox for an email with all the details. It should arrive in a few minutes! 
- If you don't see it there, check your other folders .  Drag it to the primary folder so you don't miss future emails! 

- If you still don't see it, reach out to us at admin@womenshealthonline.ca