Welcome to Your Wellness Transformation

As a dedicated Naturopathic Doctor and Functional Medicine Practitioner, I've devoted two decades to understanding and nurturing women's health.  I embrace a different approach - one that’s centred around you as a unique individual.

Group of diverse women smiling outdoors, close-up portrait in warm sunlight.
Woman sits in grassy meadow by a lake, gazing peacefully into the distance.

Why Work With Me?

I Do Things Differently

Personalized Attention
I delve deep into your health history and present concerns, ensuring a plan tailored just for you.
Evidence-Based Methods
Combining traditional naturopathy with the latest in functional medicine, I offer treatments backed by science.
Empowerment and Education
Knowledge is power. I equip you with the understanding and tools to take charge of your health.
A Holistic Approach
We look at every aspect of your life – from diet to stress management, ensuring a comprehensive wellness strategy.


Your Options for Working Together

You’ve got options!

Individual Patient Care

For women who want to eliminate the guesswork and finally understand what’s driving their symptoms, individual care is for you. Private care allows for lab testing and the use of individually prescribed medications, nutritional supplements, and bio-identical hormones. 


1:1 visits are available in person at Sprout Wellness Clinic in Kitchener and virtually for women anywhere in Ontario.

Group Programs

For women who feel alone on this journey and want the support and connection of a powerful community, group programs are for you. Group programs include guided online learning as well as live group sessions, coaching, and accountability. 


Group programs are online and open to women globally. This link will take you to the womenshealthonline.ca website.

Combination Care

Looking for the best of both worlds? Start with 1:1 care and compliment that with a women’s group program. You’ll get all the benefits of community and accelerated results from individualized care. Combination care is my most popular option!


Combination care is only available to Ontario residents.

FREE GUIDE

Perimenopause Myths & The Truths You Need to Know!

Book an Alignment Call

This initial call is free of charge and a great way to understand your needs and how my services can help. Remember, no medical advice will be given during this call.

This call is free of charge. No medical advice will be given.